Your New Wellness Sidekick

A Journal to Discover Your Healthiest Self

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Better Habits in 90 Days

Goal-Oriented Design.

It's not about having the perfect diet or the best personal trainer. It's about paying attention to your body, so that you can start to understand your patterns and recognize your biggest obstacles.

✓ 12 Week Goal Setting System
✓ Three Monthly Planners
✓ Weekly Meal Planning Pages
✓ Daily Reflection & Planning

Small Changes, Big Results.

Whether your goal is lasting weight-loss, lifelong health, or just a clear headspace, each page of the Thrive Journal is deliberately crafted to help you improve mentally, physically, and emotionally.

✓ Daily Food Logs
✓ Activity Trackers
✓ Gratitudes
✓ Emotional Check-Ins
✓ And More...

Take a Look Inside


Our Customers Say It Best

Beautiful & Simple

Sean Smith, California

I've tried other planners without any life-changing results. I find the Thrive Journal to be the perfect balance of all the pieces I look for in a journal: mindfulness/reflection, food, sleep, and overall mental health. The design is beautiful and simple.

So Helpful!

Danielle, Gertner Grind

This journal has been so helpful as I have been putting my health goals together, and I find it so helpful to be able to track my progress on paper right in front of me! I highly recommend it to anyone who wants to see real progress with their health.

Thank You!

Jason Shifflett, Arkansas

I'm not a granola that walks around with no socks and shoes and exclusively eats at Whole Foods, but your journal has helped me organize the stressful voice in my mind and enabled me to tackle my own demons methodically. I also meditate, never thought I would do that.

Cheers & Thanks!

Jordan Hughes, Florida

Food diaries are way more important then I ever have given my girlfriend credit for. I never realized how much my food consumption affected my disposition. Cheers and thank you for this wonderful gift.

Finally the Perfect Journal

Kim D., California

As someone who suffers from moderate severe pain on a daily basis, I find it perfect for tracking my pain and mental health in relation to diet and exercise. I believe Thrive Journals are perfect for use in reaching any health related goal, be it physical or mental.

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Happiness Guaranteed

Our #1 priority here is your happiness. Which means we stand by our product 100%, no matter what. If you have a problem, we'll solve it. Refund it. Replace your order. Whatever it takes. Just reach out to our Customer Happiness Team. We're here for you.