Thrive Journal

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THE SCIENCE


A study from The Center for Health Research, involving nearly 1,700 participants, also helped inspire this journal. The study, published in the American Journal of Preventative Medicine, found those who wrote everything down lost twice as much weight as those who didn't.

"The more food records people kept, the more weight they lost."

Dr. Jack Hollis, PhD


Give $5, Get $5. Times Infinity.

Thrive Rewards


It couldn't be easier to sign-up and collect points, and there are lots of ways you can earn more. You'll earn points every time you buy and also for simple things like sharing on social media or leaving a review. You reward us with your custom and loyalty, we reward you with points you can use for discounts.