I've tried other planners without any life-changing results. I find the Thrive Journal to be the perfect balance of all the pieces I look for in a journal: mindfulness/reflection, food, sleep, and overall mental health. The design is beautiful and simple.

This journal has been so helpful as I have been putting my health goals together, and I find it so helpful to be able to track my progress on paper right in front of me! I highly recommend it to anyone who wants to see real progress with their health.

I'm not a granola that walks around with no socks and shoes and exclusively eats at Whole Foods, but your journal has helped me organize the stressful voice in my mind and enabled me to tackle my own demons methodically. I also meditate, never thought I would do that.

Food diaries are way more important then I ever have given my girlfriend credit for. I never realized how much my food consumption affected my disposition. Cheers and thank you for this wonderful gift.

As someone who suffers from moderate severe pain on a daily basis, I find it perfect for tracking my pain and mental health in relation to diet and exercise. I believe Thrive Journals are perfect for use in reaching any health related goal, be it physical or mental.